I’ve had some time to do some reading lately and I’ve managed to come across a few really interesting posts that I thought I’d let everyone know about. Check em out and let me know your thoughts on some of the topics they talked about within -<br /><br /><p ><a href=”http://www.maddawgfitness.com/2009/04/hienz-57-little-bit-of-everything.html” target=”_blank”>Mad Dawg Fitness: : Olympic Weightlifting, Strength Training …</a></p>Hienz 57 (A Little Bit of Everything). Focus: Interval Warm-up: 400 M Run/500 M Row Shoulder Mobility, Back Rolls, Snow Angels, Archer Reaches 400 M Run/500 M Row Ring Warm-up: 2 x 8 Reps in any order {Ring Rows, Ring Dips, …&nbsp;&nbsp;<a href=”http://www.maddawgfitness.com/2009/04/hienz-57-little-bit-of-everything.html” target=”_blank”>Read More…</a><br /><br /><p ><a href=”http://amarky.sweat365.com/2009/04/12/strength-training-03-hours-04122009/” target=”_blank”>Mile by Mile Strength Training – 0.3 hours – 04/12/2009 …</a></p>Strength Training – 0.3 hours – 04/12/2009. 12 04 2009. Quick core work Workout: Type: Strength Training; Date: 04/12/2009; Time: 21:00:00; Total Time: 00:20:00.00; Calories: 147. Happy Easter! Beach Run! …&nbsp;&nbsp;<a href=”http://amarky.sweat365.com/2009/04/12/strength-training-03-hours-04122009/” target=”_blank”>Read More…</a><br /><br /><p ><a href=”http://strength-basics.blogspot.com/2009/04/link-recommendation-carb-cycling.html” target=”_blank”>Strength Basics: Link Recommendation: Carb Cycling</a></p>This blog is a collection of various advice and information about basic strength training. I&#39;m interested in strength and conditioning. The &#34;frequently asked questions&#34; in this area are VERY frequently asked. …&nbsp;&nbsp;<a href=”http://strength-basics.blogspot.com/2009/04/link-recommendation-carb-cycling.html” target=”_blank”>Read More…</a><br /><br />Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.<br /><br />Have a great day!